Yoga Nidra/Psychic Development

Yoga Nidra and Psychic Development are yogic techniques and practices that can help to lead practitioners toward a long lasting sense of deep abiding peace. They are tools used in the development of self realization and have benefits for all practitioners. Yoga Nidra is a guided deep relaxation and meditation performed while lying down (or sitting) comfortably that can help to release tension in the physical body and mind as well as release deeper subtler energy patterns in the psychic and energetic subtle body systems. Psychic Development is a guided pranayama (breathwork and subtle energy) practice and meditation that includes mantra and other techniques that can guide practitioners toward a deeper awareness of the subtle body, help develop intuition and serve as a pathway for spiritual growth.

Sessions will alternate Tues/Thurs between Psychic Development and Yoga Nidra each week. Each session will be about 20 minutes in length. Classes are offered for free and donations will not be accepted.

Permission from the instructor must be obtained before participating in the Yoga Nidra and Psychic Development practices.

Sessions will be offered twice weekly (Tues 10:30-10-:50am and Thurs 1-1:20pm) on Zoom from October 2-Dec 30, 2025. We will not meet on Nov 27 (Thanksgiving Day) or Dec 25 (Christmas Day).

Class Schedule:
Yoga Nidra: 10/2, 10/7, 10/16, 10/21, 10/30, 11/4, 11/13, 11/18, 12/5, 12/9, 12/18, 12/30 (12 sessions)
Psychic Development: 10/9, 10/14, 10/23, 10/28, 10/30, 11/6, 11/11, 11/20, 12/2, 12/12, 12/16, 12/23 (12 sessions)

Link to Join

https://us02web.zoom.us/j/249808278
One-click: zoommtg://zoom.us/join?confno=249808278
Meeting ID: 249 808 278
Preregister (optional): https://us02web.zoom.us/meeting/register/v5Akf-mgrDwig-FdJoQq-WNZtlDQBC4erg
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