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X-ORIGINAL-URL:https://movewithholly.com/
X-WR-CALNAME:movewithholly.com
X-WR-CALDESC:Online yoga classes with Holly Halvorson | In-person yoga, hot pilates/pilates reformer, cardio/dance/HIIT  
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c0560792e4a3c79e62f76cbf9fb277dd@movewithholly.com
DTSTART:20251007T143000Z
DTEND:20251008T025000Z
DTSTAMP:20250925T152500Z
RRULE:FREQ=WEEKLY;UNTIL=20251230T225000Z
EXDATE;VALUE=DATE:20251127,20251225
CREATED:20250925
LAST-MODIFIED:20251002
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Yoga Nidra/Psychic Development
DESCRIPTION:Yoga Nidra and Psychic Development are yogic techniques and practices that can help to lead practitioners toward a long lasting sense of deep abiding peace. They are tools used in the development of self realization and have benefits for all practitioners. Yoga Nidra is a guided deep relaxation and meditation performed while lying down (or sitting) comfortably that can help to release tension in the physical body and mind as well as release deeper subtler energy patterns in the psychic and energetic subtle body systems. Psychic Development is a guided pranayama (breathwork and subtle energy) practice and meditation that includes mantra and other techniques that can guide practitioners toward a deeper awareness of the subtle body, help develop intuition and serve as a pathway for spiritual growth.\nSessions will alternate Tues/Thurs between Psychic Development and Yoga Nidra each week. Each session will be about 20 minutes in length. Classes are offered for free and donations will not be accepted.\nPermission from the instructor must be obtained before participating in the Yoga Nidra and Psychic Development practices.\nSessions will be offered twice weekly (Tues 10:30-10-:50am and Thurs 1-1:20pm) on Zoom from October 2-Dec 30, 2025. We will not meet on Nov 27 (Thanksgiving Day) or Dec 25 (Christmas Day).\nClass Schedule:\nYoga Nidra: 10/2, 10/7, 10/16, 10/21, 10/30, 11/4, 11/13, 11/18, 12/5, 12/9, 12/18, 12/30 (12 sessions)\nPsychic Development: 10/9, 10/14, 10/23, 10/28, 10/30, 11/6, 11/11, 11/20, 12/2, 12/12, 12/16, 12/23 (12 sessions)\nLink to Join\nhttps://us02web.zoom.us/j/249808278 ( https://us02web.zoom.us/j/249808278 )\nOne-click: zoommtg://zoom.us/join?confno=249808278 ( zoommtg://zoom.us/join?confno=249808278 )\nMeeting ID: 249 808 278\nPreregister (optional): https://us02web.zoom.us/meeting/register/v5Akf-mgrDwig-FdJoQq-WNZtlDQBC4erg\nPlease enter your name and email to join the class.\nYou only need to register with your email once. After registering you will receive an email with a unique one-click link to join.\n
URL:https://movewithholly.com/calendar/yoga-nidra-psychic-development-430/
CATEGORIES:Yoga
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